SEMINAR DAYS FOR
2018 (Cost covered by membership fees. Non-members
£10. Extra seminar day, free to members.
Non-members £25), are as follows:
Acton Parish Hall will be open from 9.45am for early
arrivals. Tea and other hot drinks will be available on arrival and during breaks.
The morning hatha session is normally from 10.30am to 12.30pm after which there is an hour for lunch and catch-up.
The afternoon session starts at 1.30pm and normally there is a tea break at 2.30pm.
Please bring your own lunch, yoga mats, props etc.
The day will end at
Sunday 4 February 2018 -
Katy Smith will be leading the morning Hatha practice followed by relaxation.
Please bring blankets, blocks and at least one pillow, plus a bolster if you have one, for the relaxation that Katy will be doing.
Ros Phillips will lead the afternoon session with a philosophical discussion on the Gunas.
After a tea break Ros will end the day with a pranayama practice and relaxation.
Sunday 3 June 2018 -
The June seminar will be led by Lisa Russell.
Morning session of bringing ahimsa into our Yoga with a mindful approach. Gentle asanas that develop a conscious practice.
Afternoon talk and practice of mindfulness techniques using movement, sound and the breath.
Close: Yoga nidra 3-4(ish) Integrating Yoga nidra with mindfulness. A lovely deep close to the day.
Remember to bring a blanket. Even though it’s June, an hour in nidra in an English village hall can get into your bones.
Sunday 1 July
2018 - Extra Seminar day. With Jay Rossi who will introduce us to Kashmiri Yoga.
There will be no charge for members of the CYF,
(booking necessary). Non-members £25, (booking necessary).
Sunday 7 October 2018 - This seminar will be led by Gill Drummond.
The morning session is called "The Auld Triangle" - a practice of twists and triangles to cleanse and energise, inspired by the Irish Folk song "The Auld Triangle".
Bring your bricks, blocks and strap if you use them, as this practice is quite strong.
The afternoon session (after the AGM) will be a chair based practice based on what Gill does at a local sports club for people with disabilities
followed by a chair based meditation.
WORKSHOP DAYS FOR
THE CYF TEACHING DIPLOMA
trainee yoga teachers and qualified CYF
venue address for our Training and Workshop days for 2018
Smiths Yoga School, 9 Glebe Street,
Training and workshop days are primarily for CYF
trainees. Qualified CYF teachers are also welcome to attend provided places are
available and hours accrued at these days will count towards the 15 hours
CPD. The days begin at 10am and finish at 4.00pm and the studio will be open from
9.30am for early arrivals. Please try to arrive on time to benefit from the full
Remember to bring your yoga mat, blanket and any props you use, a
notebook and your 'Record of Hours' book. This is important as it will need to be signed by
one of the tutors as evidence of your accrued
The programme for 2018 is as follows:-
Sunday 14th Jan - Workshop Day - The Chakras
Sunday 4th March - Training Day - Backbends
Sunday 8th April - Workshop Day - Physiology and Pranayama 2
Sunday 13th May - Training Day - Twists
Sunday 9th September - Extra Training Workshop - TBC
Sunday 4th Nov - Training Day - Balances
Sunday 2nd Dec - Workshop Day - Bandhas, Mudras, Kriyas and Mantra
To reserve a place on one of these days,
please contact: Deb Jackson