Image 1: Lindsay Jones
Image 2
Image 3: Savasana
Image 4: Savasana
Image 5: Knees to chest
Image 6: Swan Pose
Image 7: Vrksasana (Tree Pose)
Image 8: Vrksasana
Image 9: Adho Mukha Svanasana (Downward Facing Dog)
Image 10: Adho Mukha Svanasana (Downward Facing Dog)
Image 11: Supta Padangusthasana (Reclining Big Toe Pose)
Image 12: Supta Padangusthasana (Reclining Big Toe Pose)
Image 13: Supta Padangusthasana (Reclining BigToe Pose)
Image 14: Supta Padangusthasana (Reclining Big Toe Pose)
Image 15 Double leg raise
Image 16: Double Leg Raise
Image 17: Full Body Stretch
Image 18: UtthitaTrikonasana (Extended Traingle Pose)
Image 19: Vrksasana (Tree Pose)
Image 20: Vrksasana (Tree Pose)
Image 21: Virabhadrasana II (Warrior II)
Image 22: Prasarita Padottanasana (Wide angle standing forward bend)
Image 23: Prasarita Padottanasana (wide angle standing forward bend)
Image 24: Prasarita Padottanasana (Wide angle standing forward bend)
Image 25: Parsvottanasana (Intense Side Stretch Pose)
Image 26
Image 27
Image 28: Prasarita Padottanasana with Anjali Mudra (Salutation Seal)
Image 29: Prasarita Padottanasana with Anjali Mudra (Salutation Seal)
Image 30: Ardha Chandrasana (Half Moon Pose)
Image 31: Ardha Chandrasana (Half Moon Pose)
Image 32: Ardha Chandrasana (Half Moon Pose)
Image 32: Ardha Chandrasana (Half Moon Pose)
Image 33: Ardha Chandrasana (Half Moon Pose)
Image 34: Ardha Chandrasana (Half Moon Pose)
Image 35: Janu Sirsasana (Single leg seated forward bend)
Image 36: Janu Sirsasana (single leg seated forward bend)
Image 37: Pascimottanasana (double leg seated forwrd bend)
Image 38: Pascimottanasana (double leg seated forward bend)
Image 39: Virasana (Hero Pose)
Image 40: Utthita Parsvakonasana (Intensive side angle stretch)
Image 41: Lindsay assists one of the students
Image 42: Group discussion
Image 43: Savasana
After the morning session
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