Extra Seminar Day, 5 July 2015
with Swami Pete, whose teaching was:

'ENLIGHTENMENT , YOUR TRUE NATURE AND
THE EASIEST WAY TO FIND IT'

A morning session of postures, pranayama,
chanting and dancing

Swami Pete leads the day Swami Pete opens the morning session with a chant, playing an Indian Harmonium Moving on to limbering Sun Salutation Flowing through Surya Namaskar Downward Dog - the next component And the students flow on Moving on to Yoga Mudra Students take up Yoga Mudra The Locust Pose (Salabhasana) Salabhasana Seated twist Dancing and Mantra Dancing and mantra Namaste Sharing the Higher Good Giving to each other Joyce shares with Pete Sharing with Cath Linking the energy And bringing the energy to the centre Passing energy to each other And passing energy from the heart to Cath Choose an image to begin

An afternoon session of philosophical discussion,
chanting and profound relaxation

Glass singing bowl Joyce tries her hand with the glass singing bowl Choose an image to begin

A big thank you to Swami Pete for a wonderful day filled with a
variety of different aspects of yoga. 
All who attended agreed it was a special day to remember.