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Seminar Sunday 5 February, 2017:
A Day with Chelsea
Canovas
10am - Drinks for early
arrivals.
10.30am - 12.30pm Morning Hatha Session
with Chelsea Canovas
Chelsea Canovas will be weaving her knowledge
and experience of combining ancient shamanic practice with hatha yoga to include opening
sacred space & asana, pranayama and mudra to connect us deeper with the elements and
nature.
Lunch break: 12.30pm -
1.30pm (please bring your own lunch. Hot drinks will be
provided)
1.30 - 2.30pm Afternoon Session with
Chelsea Canovas
Talk: Shamanic
Yoga and The Medicine Wheel
Tea Break: 2.30pm -
3pm
3pm - 4pm: Closing session with
Chelsea Canovas
Meditation:
Drum Meditation and sharing circle.
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