Seminar Sunday 5 February, 2017:

 A Day with Chelsea Canovas

  CYF Yoga Fellowship Seminar Day 2 Feb 2014

10am - Drinks for early arrivals.

10.30am - 12.30pm Morning Hatha Session with Chelsea Canovas

Chelsea Canovas will be weaving her knowledge and experience of combining ancient shamanic practice with hatha yoga to include opening sacred space & asana, pranayama and mudra to connect us deeper with the elements and nature.

Lunch break: 12.30pm - 1.30pm (please bring your own lunch.  Hot drinks will be provided)

1.30 - 2.30pm Afternoon Session with Chelsea Canovas   

Talk: Shamanic Yoga and The Medicine Wheel

Tea Break: 2.30pm - 3pm

3pm - 4pm:  Closing session with Chelsea Canovas

Meditation:  Drum Meditation and sharing circle.

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