CYF Seminar - Sunday 7 June, 2015

A morning session of hatha yoga with Jenny Bull
and an afternoon with Alan Paddick
who gave a talk on:
Sivananda Yoga Vedanta, a part of Yoga Tradition.

The closing meditation was with JennyBull
 using the ‘Inner Smile Technique’ followed by relaxation.

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Thank you to Jenny and Alan for giving us a thoroughly enjoyable day.