CYF Newsletters

 CYF Newsletters:  Spring and Autumn 2013

Click on the links below to take you to the relevant pdf. 
Return to this page by clicking the back arrow.

 CYF Newsletters

CONTENTS: Spring 2013

Page 1:   Editorial (by Gordon Smith Founder Member)
Page 2:   Introducing the New-Look website
Page 3:   New Year Short Meditation (Jenny Bull)
Page 3:   A New Year Blessing (a poem by John O’Donohue) Read more on these pages ...

Page 4:   
Posture or Asana?  (What is the difference?)
Page 5:   Personal Healing: a visualisation by the late Ted Lovett Read more on these articles ...

Page 6:   Resurrection of the Body (Eugene Halliday)
Page 7:   Walk in the Light (find inner stillness) Read more on these articles ...

Page 8:   OM (its healing power cannot be underestimated)
Page 10: The Breath of Life (Prana, the power of life) Read more on these articles ...

Page 13: Walking Zen (remain detached, yet aware of every movement)
Page 14: Spiritual Enfoldment – the Lotus (be guided by the guru or teacher that lies within)
                                                                                                                Read more on these articles ...
Page 16: Mystic Silence (the art of becoming still)
Page 17: The Philosopher’s Stone (is a centre of truth that love affirms)
                                                                                                                Read more on these articles ...

Page 19: The Meaning of Yoga as Unity (an essay by Jane Bennett)
Page 22: Living Vibrations (the power of the sacred mantra OM)  Read more on these articles ...

Page 25: Healing and Light (is fundamental to the healing process)
Page 27: From the Chandogya Upanishad  Read more on these articles ...

 CONTENTS: Autumn 2013 

Page 2:   Editorial (by Gordon Smith Founder Member)
Page 3:   Hangsa is useful in refining breath awareness and in attuning body and mind to the
 
                  more subtle realms of spirit

Page 5:   Teaching Success (for the Yoga instructor) Read more on these articles ...

Page 6:  Chanting and Recitations from Plum Village (Tich Nhat Hanh)
Page 6:  From Swami Sivananda, courtesy of Saraswati Neville (...If you can keep control over the
                 mind, wherever you go will be heaven ...) 

Page 7: 
 Imagination (... if used wisely can be a positive force for good)
Page 9:   Words (...live within the spirit of three words, Truth, Love and Goodness)
                                                                                             
  Read more on these articles ...

Page 10:
 The attainment of perfect freedom(... is possible if we will to co-operate with the Divine)
Page 11: Luther Standing Bear (quotes from Oglala - Sioux Chief) Read more on these articles ...

Page 12: Chakra Meditation for Health (the body is an enery system that has evolved ...)
Page 14: Verses from the Isha Upanishad  Read more on these articles ...

Page 15: ‘Youth’, submitted by Jenny Bull
Page 16: The Head or the Heart? (Where does reality lie?) Read more on these articles ...

Page 18: Kriya Yoga (is the name given to the actions that purify and strengthen the body, both
                  physicall and psychologically)

Page 19: Coincidences (a charming short story) Read more on these articles ....

Page 20: Creamy Courgette Lasgna (a tasty recipe)
Page 21: Ancestral Patterning (The yogi believes that selection is initially a divine and conscious
                  process)
Read more on these articles ...

Page 23: Samadhi (what do we understand this Sanskrit word to mean?)
Page 24: Eye and Neck Exercises (for those working on computers or watching the television)
                                                                         
 Read more on these articles ...