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CONTENTS: Autumn
2013
Page
2: Editorial (by Gordon Smith Founder Member)
Page 3:
Hangsa is useful in refining breath awareness and in attuning body and mind to
the
more subtle realms of spirit
Page
5: Teaching Success (for the Yoga
instructor) Read more on these articles
...
Page 6: Chanting and Recitations from Plum Village (Tich Nhat
Hanh)
Page 6: From Swami Sivananda,
courtesy of Saraswati Neville (...If you can keep
control over the
mind, wherever you go will be heaven ...)
Page 7: Imagination (... if used wisely can be
a positive force for good)
Page 9: Words
(...live within the spirit of three words, Truth, Love and Goodness)
Read more on these articles
...
Page 10: The attainment of perfect
freedom(... is possible if we will to co-operate with
the Divine)
Page 11: Luther Standing Bear (quotes from Oglala
- Sioux Chief) Read more on these articles
...
Page 12: Chakra
Meditation for Health (the body is an enery system that has evolved
...)
Page 14: Verses from
the Isha Upanishad Read more on these articles
...
Page 15: ‘Youth’, submitted by Jenny
Bull
Page 16: The Head or
the Heart? (Where does reality lie?) Read more on these articles
...
Page 18: Kriya Yoga (is the name given to the
actions that purify and strengthen the body, both
physicall
and psychologically)
Page 19: Coincidences (a charming short story) Read more on these articles
....
Page 20: Creamy Courgette Lasgna (a tasty
recipe)
Page 21: Ancestral
Patterning (The yogi believes that selection is initially a divine and conscious
process)
Read more on these articles
...
Page 23: Samadhi (what do we understand
this Sanskrit word to mean?)
Page 24: Eye and
Neck Exercises (for those working on computers or watching the television)
Read more on these articles
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